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Home/Recipes/Bowl/Harissa Roasted Chickpea Buddha Bowl

Harissa Roasted Chickpea Buddha Bowl

Roasted chickpeas seasoned with harissa spice and warm spices served over a grain base with roasted vegetables and fresh accompaniments. Components are swappable to create countless variations with different grains, vegetables, proteins, and toppings.

50
min
2
servings
1149
kcal
31g
protein

Ingredients

2 servings

Method

1

Drain and pat chickpeas dry with paper towels to remove surface moisture for better roasting.

2

Chop cucumber, halve cherry tomatoes, thinly slice red onion, and mince fresh cilantro; set aside.

3

Preheat oven to 425°F (220°C).

4

On a sheet pan, toss dried chickpeas with olive oil, harissa spice blend, and salt until evenly coated.

5

Spread in a single layer and roast for 25–30 minutes, stirring halfway through, until crispy and darkened at edges.

6

Divide warm grain base between two bowls.

7

Top each bowl with roasted vegetables, roasted chickpeas, diced cucumber, halved cherry tomatoes, and sliced red onion.

8

Drizzle each bowl with tahini-lemon dressing and finish with fresh cilantro.

Nutrition, per serving

Calories1149 kcal
Protein31 g
Carbohydrate175.5 g
Fat38.7 g
Fibre6.5 g
Sodium1931.6 mg

Per serving. Changing servings scales the amounts, not these figures.