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High-Protein Pancakes

Fluffy pancakes built on eggs, flour, and a swappable protein base for variable nutrition. Cooked on griddle until golden, stackable and warm.

25
min
4
servings
317
kcal
11g
protein

Ingredients

4 servings
Salt0.25 tsp
Eggs2 large
Milk0.75 cup
Honey2 tbsp
Butter3 tbsp
Cinnamon0.5 tsp

Method

1

In a large bowl, whisk together flour, baking powder, salt, and cinnamon.

2

In a separate bowl, blend the protein base until smooth, then whisk together with eggs, milk, honey, melted butter, and vanilla extract until combined.

3

Fold the wet ingredients into the dry ingredients until just combined; the batter will be lumpy.

4

Heat a griddle or nonstick skillet over medium heat and lightly butter the surface.

5

Pour 1/4-cup portions of batter onto the griddle, spacing them 2 inches apart.

6

Cook until bubbles form on the surface and edges look set, about 2–3 minutes, then flip and cook the other side until golden, about 1–2 minutes.

7

Stack pancakes on a plate and serve warm with toppings of choice.

Nutrition, per serving

Calories317 kcal
Protein11 g
Carbohydrate34.7 g
Fat14.6 g
Fibre1.1 g
Sodium375.9 mg

Per serving. Changing servings scales the amounts, not these figures.

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