Hummus
A creamy, versatile Middle Eastern dip made from chickpeas, tahini, and citrus that adapts to countless flavor variations. Swap the base legume, aromatics, and finishing touches to create endless custom blends.
Ingredients
Method
Drain and rinse the canned chickpeas thoroughly under cold water until the water runs clear; this removes excess starch and ensures a smoother texture.
Add chickpeas, tahini, lemon juice, minced garlic, olive oil, and salt to a food processor.
Blend on high speed for 2–3 minutes, scraping down the sides as needed, until the mixture is very smooth and creamy.
With the processor running, add water or broth 1 tablespoon at a time until you reach your desired consistency—hummus should be thick but spreadable.
Taste and adjust seasoning with salt or lemon juice as needed.
Transfer to a serving bowl, drizzle with olive oil, and garnish with paprika, fresh parsley, and sesame seeds if desired.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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