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Japanese Curry

A thick, mildly spiced curry made with roux, aromatic vegetables, and protein, served over rice. Simmered until flavors meld, yielding a cohesive, warm dish.

55
min
4
servings
607
kcal
41.2g
protein

Ingredients

4 servings
Japanese curry roux1/2 block (about 3 oz)
Onion1 large
Carrot2 medium
Potato2 medium
Protein1.25 lbs
Garlic2 cloves
Ginger1 tbsp
Apple1/2 medium
Soy sauce2 tbsp
Rice2 cups cooked

Method

1

Cut onion, carrot, and potato into bite-sized chunks; cube or slice the protein.

2

Mince garlic and ginger; grate apple.

3

Heat coconut oil in a large pot over medium heat. Add onion and cook for 3–4 minutes until softened.

4

Stir in garlic and ginger; cook for 1 minute until fragrant.

5

Add protein and cook, stirring occasionally, for 5–7 minutes until lightly browned on the outside.

6

Pour in vegetable broth and add carrot, potato, and grated apple; bring to a simmer.

7

Crumble curry roux block into small pieces and stir into the simmering broth until dissolved completely.

8

Reduce heat to low and simmer for 15–20 minutes, stirring occasionally, until vegetables are tender and sauce thickens.

9

Stir in soy sauce; taste and adjust seasoning as needed.

10

Ladle curry over a bowl of cooked rice and serve hot.

Nutrition, per serving

Calories607 kcal
Protein41.2 g
Carbohydrate95.2 g
Fat7.7 g
Fibre3.3 g
Sodium988.9 mg

Per serving. Changing servings scales the amounts, not these figures.

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