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Home/Recipes/Breakfast/Key Lime Protein Parfait

Key Lime Protein Parfait

Layered parfait featuring creamy cottage cheese, tart key lime juice, and Greek yogurt base. Assembled cold with granola, nuts, and fresh fruit in a glass or bowl.

10
min
2
servings
496
kcal
26.3g
protein

Ingredients

2 servings

Method

1

In a mixing bowl, combine Greek yogurt, cottage cheese, key lime juice, honey, and vanilla extract.

2

Whisk until smooth and well blended. Divide the mixture between two glasses or bowls.

3

Layer half of the granola over the yogurt base in each glass.

4

Top with diced peach and blueberries, reserving some fruit for the final layer.

5

Add remaining yogurt mixture, then top with remaining granola, chopped pistachios, and reserved fresh fruit.

6

Serve immediately.

Nutrition, per serving

Calories496 kcal
Protein26.3 g
Carbohydrate61.1 g
Fat17.2 g
Fibre5 g
Sodium287.5 mg

Per serving. Changing servings scales the amounts, not these figures.