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Korean BBQ Grain Bowl

A build-your-own grain bowl featuring marinated protein and a swappable grain base, topped with kimchi, sesame seeds, and gochujang glaze. Proteins, grains, and vegetables rotate to create multiple variations from a single template.

45
min
2
servings
713
kcal
43.9g
protein

Ingredients

2 servings

Method

1

In a mixing bowl, whisk together soy sauce, sesame oil, minced ginger, and minced garlic.

2

Add protein slices to the marinade, toss to coat evenly, and let rest for 15 minutes at room temperature (or refrigerate up to 4 hours).

3

Heat a skillet or grill pan over medium-high heat until very hot.

4

Working in batches to avoid crowding, sear protein slices 1–2 minutes per side until lightly caramelized; set aside.

5

Divide warm grain base between serving bowls.

6

Arrange cooked protein, kimchi, cucumber, blanched greens, and green onion on top of the grain.

7

Drizzle with gochujang glaze and scatter sesame seeds over the top.

8

Serve immediately while grain and protein are still warm.

Nutrition, per serving

Calories713 kcal
Protein43.9 g
Carbohydrate89.3 g
Fat21.3 g
Fibre3.9 g
Sodium1623 mg

Per serving. Changing servings scales the amounts, not these figures.

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