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Home/Recipes/Side/Maque Choux

Maque Choux

A Cajun corn dish cooked down with bell peppers, onions, and aromatics until tender and caramelized. The vegetables soften into a thick, jammy consistency with charred edges.

40
min
4
servings
225
kcal
5.7g
protein

Ingredients

4 servings
Onion1 medium
Celery2 stalks
Garlic3 cloves
Butter2 tbsp
Salt1/2 tsp
Green onion2 stalks

Method

1

Dice the bell pepper, onion, and celery into roughly 1/4-inch pieces. Mince the garlic. Slice the green onion for garnish.

2

Melt butter in a large skillet over medium-high heat.

3

Add the onion, celery, and bell pepper. Cook, stirring occasionally, until the vegetables begin to soften and char at the edges, about 8–10 minutes.

4

Stir in the garlic and cook for 1 minute until fragrant.

5

Add the corn kernels, cayenne pepper, salt, and black pepper. Stir well to combine.

6

Reduce heat to medium and cook, stirring frequently, until the corn is tender and the mixture has begun to stick slightly to the bottom of the pan and caramelize, 10–12 minutes. The edges should show dark, charred spots.

7

Transfer to a serving bowl and garnish with sliced green onion. Serve warm.

Nutrition, per serving

Calories225 kcal
Protein5.7 g
Carbohydrate32.7 g
Fat9 g
Fibre5.6 g
Sodium354.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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