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Home/Recipes/Lunch/Mediterranean Halloumi Wrap

Mediterranean Halloumi Wrap

A warm wrap filled with crispy halloumi cheese, roasted vegetables, and herbaceous sauce. Soft tortilla encloses caramelized halloumi, fresh greens, and Mediterranean seasonings.

27
min
2
servings
837
kcal
28.9g
protein

Ingredients

2 servings

Method

1

Slice halloumi cheese into 1/4-inch thick slabs. Prep all vegetables: slice cucumber and red onion, halve cherry tomatoes, pit and halve olives. Loosely pack spinach or arugula into a bowl.

2

Heat olive oil in a large skillet over medium-high heat. Once hot, add halloumi slices in a single layer and cook 2–3 minutes per side until golden brown and slightly crispy at the edges. Transfer to a plate.

3

In a small bowl, whisk together lemon juice, minced garlic, and dried oregano. Stir in 1/4 cup tahini-lemon sauce (or prepare a simple dressing from tahini, lemon juice, garlic, and water).

4

Warm tortillas in a dry skillet for 20 seconds per side. Spread 2 tbsp sauce on the center of each tortilla.

5

Layer spinach, then cooked halloumi slices, cucumber, cherry tomato halves, red onion, kalamata olives, and roasted red peppers on the lower third of each tortilla.

6

Fold the sides of each tortilla toward the center, then roll tightly away from you. Serve immediately, cut in half if desired.

Nutrition, per serving

Calories837 kcal
Protein28.9 g
Carbohydrate53.3 g
Fat58 g
Fibre5.8 g
Sodium2117.7 mg

Per serving. Changing servings scales the amounts, not these figures.