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Mediterranean Salmon Sheet Pan

Sheet pan dinner combining salmon fillet with roasted vegetables and Mediterranean seasonings. Baked on a single pan until salmon is opaque and vegetables are tender.

35
min
4
servings
571
kcal
40.3g
protein

Ingredients

4 servings
Zucchini2 medium
Red onion1 large
Olive oil3 tbsp
Garlic3 cloves
Oregano1.5 tsp
Salt0.75 tsp

Method

1

Preheat oven to 400°F (200°C).

2

On a large sheet pan, arrange zucchini, red onion, cherry tomatoes, and kalamata olives in a single layer.

3

In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, red pepper flakes, salt, and black pepper.

4

Drizzle half of the dressing over the vegetables and toss to coat. Roast vegetables in the oven for 8 minutes.

5

Remove pan from oven. Push vegetables to the sides and arrange salmon fillets in the center of the pan. Drizzle salmon with remaining dressing.

6

Return to oven and bake for 10–12 minutes, until salmon is opaque and flakes easily with a fork.

7

Divide salmon and roasted vegetables among serving plates. Drizzle any pan juices over the top and serve immediately.

Nutrition, per serving

Calories571 kcal
Protein40.3 g
Carbohydrate16.2 g
Fat39.2 g
Fibre3.5 g
Sodium813.2 mg

Per serving. Changing servings scales the amounts, not these figures.

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