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Miso Glazed Buddha Bowl

A grain and vegetable bowl topped with miso-glazed protein and sesame seeds. Composed of a base grain, roasted vegetables, fresh greens, and swappable protein finished with miso glaze.

45
min
2
servings
1135
kcal
35.5g
protein

Ingredients

2 servings

Method

1

Preheat oven to 425°F. Toss sweet potato and brussels sprouts with olive oil, salt, and pepper on a baking sheet.

2

Whisk together miso paste, honey, and sesame oil in a small bowl until smooth.

3

Roast vegetables for 20–25 minutes, stirring halfway, until tender and caramelized.

4

While vegetables roast, heat a skillet over medium-high heat. Season salmon with salt and pepper, then cook skin-side down for 4 minutes; flip and cook 3 minutes more until opaque. Brush with miso glaze in the final minute.

5

Divide cooked grain and fresh greens between two bowls.

6

Arrange roasted vegetables and glazed protein on top of each bowl.

7

Drizzle remaining miso glaze over the bowl, then garnish with sesame seeds and sliced green onion. Serve warm.

Nutrition, per serving

Calories1135 kcal
Protein35.5 g
Carbohydrate138.1 g
Fat52.5 g
Fibre12.2 g
Sodium2764.9 mg

Per serving. Changing servings scales the amounts, not these figures.

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