Skip to content
GreenplateAi
Get the app
Home/Recipes/Main/Ratatouille

Ratatouille

A vibrant French vegetable medley where eggplant, zucchini, bell peppers, and tomatoes are layered and slow-cooked with aromatic herbs until tender and deeply flavorful. Swap vegetables and proteins to create endless variations of this rustic Provençal classic.

65
min
6
servings
184
kcal
4.9g
protein

Ingredients

6 servings
Bell pepper2 medium
Canned tomatoes1 can (28 oz)
Onion1 large
Garlic3 cloves
Olive oil3 tbsp
Paprika0.5 tsp
Salt1 tsp

Method

1

Cut the eggplant, zucchini, and bell pepper into 1-inch cubes. Dice the onion and mince the garlic.

2

Heat 1.5 tbsp olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the diced onion and cook until softened, about 5 minutes, stirring occasionally.

3

Add the garlic and cook for 1 minute until fragrant. Stir in the eggplant and cook for 3–4 minutes, then add the remaining 1.5 tbsp olive oil as needed.

4

Add the zucchini and bell pepper, stirring to combine. Cook for 5 minutes, allowing vegetables to soften slightly.

5

Pour in the canned tomatoes with juice. Stir in the oregano, thyme, paprika, salt, and black pepper. Bring to a simmer.

6

Reduce heat to low and simmer uncovered for 25–35 minutes, stirring occasionally, until all vegetables are tender and the flavors have melded. Adjust seasoning to taste.

7

Ladle into bowls or serve alongside crusty bread, rice, or pasta. Garnish with fresh parsley and drizzle with olive oil if desired.

Nutrition, per serving

Calories184 kcal
Protein4.9 g
Carbohydrate26 g
Fat8.4 g
Fibre7.2 g
Sodium368.9 mg

Per serving. Changing servings scales the amounts, not these figures.

Add it to your week

Pick a night and it lands in your plan. Adding the missing ingredients to a grocery list is coming soon.

Plan this in GreenplateAi →
Free · no card to start