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Home/Recipes/Bowl/Roasted Vegetable Buddha Bowl

Roasted Vegetable Buddha Bowl

A composed grain or legume bowl with roasted seasonal vegetables, fresh greens, and protein. Vegetables are oven-roasted until caramelized, then arranged with swappable grains, legumes, and toppings.

45
min
2
servings
1025
kcal
30g
protein

Ingredients

2 servings

Method

1

Preheat oven to 425°F (220°C). Cut delicata squash in half lengthwise, scoop out seeds, and cut into 1-inch pieces. Cut red onion into wedges. Remove gills from portobello mushroom caps and halve them.

2

Toss vegetables with olive oil, paprika, salt, and black pepper on a sheet pan in a single layer.

3

Roast for 25–30 minutes, stirring halfway through, until vegetables are golden brown and tender at the edges.

4

While vegetables roast, whisk tahini, lemon juice, minced garlic, and water in a small bowl until smooth. Add more water 1 tbsp at a time to reach a pourable consistency.

5

Divide cooked farro between two bowls. Top each with a handful of fresh spinach and half the roasted vegetables.

6

Drizzle tahini-lemon dressing over each bowl. Scatter sesame seeds and fresh parsley on top and serve warm.

Nutrition, per serving

Calories1025 kcal
Protein30 g
Carbohydrate120.2 g
Fat54.3 g
Fibre21.7 g
Sodium861.7 mg

Per serving. Changing servings scales the amounts, not these figures.