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Sausage and Peppers Pasta

Pasta tossed with cooked sausage, sautéed bell peppers, and onions in a tomato-based sauce. The components are simmered together and finished with fresh herbs and cheese.

40
min
4
servings
1245
kcal
50.3g
protein

Ingredients

4 servings

Method

1

Bring a large pot of salted water to a boil. Slice the bell peppers into strips and slice the onion into thin rings. Mince the garlic.

2

Heat olive oil in a large skillet over medium-high heat. Add the sausage, breaking it up with a wooden spoon as it cooks, until browned, about 5–7 minutes. Transfer to a paper towel-lined plate.

3

In the same skillet, add the sliced peppers and onion; sauté over medium-high heat until softened and lightly caramelized, about 8–10 minutes. Add the garlic and cook for 1 minute until fragrant.

4

Return the sausage to the skillet and stir in the marinara sauce. Simmer for 5–10 minutes until flavors meld. Season with salt and pepper.

5

While the sauce simmers, add the pasta to the boiling water and cook according to package directions until al dente. Drain and reserve 1 cup pasta water.

6

Add the cooked pasta to the sausage and pepper sauce and toss to combine, adding pasta water a splash at a time if the dish is too dry. Top with grated Parmesan and fresh parsley. Serve immediately.

Nutrition, per serving

Calories1245 kcal
Protein50.3 g
Carbohydrate124.7 g
Fat59.3 g
Fibre7.8 g
Sodium2318.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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