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Sheet Pan Sausage & Peppers

Sheet pan dinner of roasted sausage with bell peppers and onions. One-pan meal baked until sausage browns and vegetables soften.

45
min
4
servings
735
kcal
26.2g
protein

Ingredients

4 servings
Bell pepper3 medium
Onion2 medium
Olive oil3 tbsp
Garlic4 cloves
Salt1 tsp

Method

1

Preheat oven to 425°F. Slice sausage into 1/2-inch rounds. Core and seed bell peppers, then cut into 1-inch strips. Slice onions into 1/2-inch wedges. Mince garlic.

2

Spread sausage, bell peppers, and onions on a large sheet pan. Drizzle with olive oil and scatter minced garlic over the top.

3

Sprinkle Italian seasoning, salt, black pepper, and red pepper flakes evenly over the pan. Toss everything together until coated.

4

Roast in the preheated oven for 25–30 minutes, stirring halfway through, until sausage is browned and cooked through and vegetables are tender and lightly caramelized.

5

Transfer to a serving dish or divide among plates. Serve warm, optionally with crusty bread or over rice or pasta.

Nutrition, per serving

Calories735 kcal
Protein26.2 g
Carbohydrate20.9 g
Fat60.4 g
Fibre3.4 g
Sodium2075.5 mg

Per serving. Changing servings scales the amounts, not these figures.

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