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Smoked Salmon Breakfast Bagel

Toasted bagel layered with cream cheese, smoked salmon, and fresh vegetables. Customizable with choice of spread, protein, and toppings for varied breakfast combinations.

7
min
1
serving
488
kcal
23.6g
protein

Ingredients

1 serving
Bagel1 whole
Red onion2 slices
Cucumber4 slices
Capers1 tbsp
Dill1 tsp
Lemon1 wedge

Method

1

Toast the bagel halves until golden and crisp, about 2 minutes.

2

Spread cream cheese evenly on both bagel halves.

3

Layer smoked salmon over the cream cheese on the bottom bagel half.

4

Top salmon with red onion slices, cucumber slices, and capers.

5

Sprinkle fresh dill over vegetables and squeeze lemon juice lightly over the top.

6

Close with the top bagel half and serve immediately.

Nutrition, per serving

Calories488 kcal
Protein23.6 g
Carbohydrate54.4 g
Fat19.8 g
Fibre2.9 g
Sodium814.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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