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Smoked Salmon Bagel

A customizable smoked salmon bagel featuring your choice of protein, fresh vegetables, and cream cheese spread on a toasted bagel. Mix and match toppings to create endless variations.

10
min
1
serving
477
kcal
23.1g
protein

Ingredients

1 serving
Bagel1 whole
Cucumber1/4 cup
Red onion2 tbsp
Dill pickles3 spears
Capers1 tbsp
Lemon1/4 whole

Method

1

Slice the bagel in half and lightly toast until golden and warm, about 2–3 minutes.

2

Spread 2 tablespoons of cream cheese evenly across both toasted bagel halves.

3

Layer the smoked salmon slices over the cream cheese on the bottom half.

4

Arrange cucumber slices, red onion, and dill pickle spears on top of the salmon.

5

Sprinkle capers over the vegetables and grate fresh lemon zest across the top.

6

Close the bagel gently and serve immediately with a lemon wedge on the side for squeezing.

Nutrition, per serving

Calories477 kcal
Protein23.1 g
Carbohydrate52 g
Fat19.9 g
Fibre3.1 g
Sodium1103.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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