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Breakfast Sausage Scramble

A skillet scramble of eggs, pork sausage, and sautéed vegetables served warm. Cooked on the stovetop in one pan for quick assembly.

25
min
4
servings
434
kcal
21.9g
protein

Ingredients

4 servings
Onion1 medium
Bell pepper1 medium
Spinach2 cups
Butter2 tbsp
Salt1 tsp
Garlic2 cloves

Method

1

Dice the onion and bell pepper. Chop the fresh spinach. Mince the garlic. In a small bowl, whisk together the eggs with salt and black pepper.

2

Heat a large skillet over medium-high heat. Add the pork sausage and cook, breaking it into small pieces as it browns, until no pink remains, about 5–7 minutes. Transfer to a plate.

3

In the same skillet, melt the butter over medium heat. Add the onion, bell pepper, and garlic; sauté for 3–4 minutes until softened. Stir in the spinach and cook until wilted, about 1 minute.

4

Return the cooked sausage to the skillet. Pour in the whisked eggs and stir gently with a spatula, pushing cooked egg from the edges toward the center, until the eggs are set but still slightly moist, about 3–4 minutes.

5

Divide the scramble among plates. Top with shredded cheese if desired and serve immediately.

Nutrition, per serving

Calories434 kcal
Protein21.9 g
Carbohydrate9 g
Fat34.1 g
Fibre1.6 g
Sodium1327.3 mg

Per serving. Changing servings scales the amounts, not these figures.

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