Chia Seed Pudding
A no-cook pudding made from chia seeds, milk, and sweetener that sets overnight into a thick, creamy base. Layer with fresh fruit, nuts, or granola for texture and flavor variation.
Ingredients
Method
Combine chia seeds, milk, sweetener, and vanilla extract in a bowl or jar.
Whisk or stir vigorously for 1–2 minutes to prevent clumping, breaking up any seed clusters.
Cover and refrigerate for at least 4 hours or overnight, until the mixture thickens to a pudding consistency.
Stir again before serving, adding a splash of milk if the mixture is too thick.
Transfer to a serving bowl or glass and top with fresh fruit, nuts, seeds, and granola as desired.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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