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Chicken Caesar Wrap

A fresh and customizable wrap built around tender chicken and crisp greens with classic Caesar dressing. Swap proteins, vegetables, and wraps to create endless delicious variations.

30
min
2
servings
875
kcal
51.4g
protein

Ingredients

2 servings

Method

1

Pat the protein dry and season generously with salt and black pepper on both sides.

2

Heat olive oil in a skillet over medium-high heat until shimmering.

3

Cook the protein for 6–8 minutes per side until golden and cooked through (internal temperature 165°F for chicken). Transfer to a plate and rest for 5 minutes, then slice into strips.

4

Warm the tortillas in the skillet or microwave until pliable.

5

Lay each tortilla flat and spread a thin layer of Caesar dressing down the center.

6

Layer on the lettuce, tomatoes, cucumber, red onion, and sliced protein in the center of each tortilla.

7

Top with grated Parmesan cheese and drizzle with additional Caesar dressing.

8

Fold in the sides and roll tightly into a wrap. Slice in half and serve immediately.

Nutrition, per serving

Calories875 kcal
Protein51.4 g
Carbohydrate45.1 g
Fat54.4 g
Fibre5.5 g
Sodium2089 mg

Per serving. Changing servings scales the amounts, not these figures.

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