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Crepes

Thin, delicate pancakes made from egg batter, flour, and milk, cooked until lightly golden on a hot griddle. Fill with sweet or savory toppings and fold or roll to serve.

35
min
4
servings
585
kcal
24.6g
protein

Ingredients

4 servings
Eggs2 large
Milk1.25 cups
Butter2 tbsp
Salt0.25 tsp
Sugar1 tbsp
Honey2 tbsp
Berries1 cup
Spinach2 cups

Method

1

In a medium bowl, whisk together flour and salt.

2

In a separate bowl, whisk eggs and sugar (if making sweet crepes) until light.

3

Add milk and melted butter to the eggs; whisk until smooth.

4

Fold the dry ingredients into the wet ingredients until just combined; lumps are acceptable. Let batter rest 15 minutes at room temperature.

5

Heat a non-stick skillet or crepe pan over medium-high heat; lightly butter it.

6

Pour approximately 1/4 cup batter into the center; immediately tilt and rotate the pan to spread batter in a thin, even layer.

7

Cook for 1–2 minutes until the bottom is light golden and the edges begin to curl slightly. Flip carefully and cook the other side for another 30 seconds to 1 minute.

8

Transfer to a plate and repeat with remaining batter.

9

For sweet crepes: spread ricotta thinned with lemon juice on each crepe; top with berries and a drizzle of honey. Fold into quarters or roll.

10

For savory crepes: spread softened cream cheese on each crepe; add sautéed spinach, smoked salmon or ham, and grated parmesan. Fold into quarters or roll.

11

Serve immediately while warm, or warm gently in a low oven before plating.

Nutrition, per serving

Calories585 kcal
Protein24.6 g
Carbohydrate48.9 g
Fat32.5 g
Fibre1.1 g
Sodium612 mg

Per serving. Changing servings scales the amounts, not these figures.

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