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Crispy Rice Salad

A salad built on a base of crispy rice with swappable proteins, vegetables, and dressings. Combine warm crispy rice with fresh vegetables and protein for a textured, warm-and-cool contrast dish.

35
min
2
servings
740
kcal
24.7g
protein

Ingredients

2 servings

Method

1

Cut cucumber, red onion, and any additional vegetables into bite-sized pieces. Chop fresh herb and set aside.

2

If protein is not already cooked, cook chicken, salmon, tempeh, or chosen protein; cool slightly and cut into bite-sized pieces.

3

Heat vegetable oil in a large skillet over medium-high heat. Add cooled cooked rice and stir-fry for 5–8 minutes, breaking up clumps, until rice grains are golden and crispy on the edges.

4

In a small bowl, whisk together lime juice, sesame oil, minced garlic, honey, salt, and pepper until emulsified.

5

Transfer warm crispy rice to a serving bowl or plate. Top with protein, vegetables, and fresh herb.

6

Drizzle dressing over the salad and scatter crunchy topping (sesame seeds or nuts) over the top. Toss gently before eating.

Nutrition, per serving

Calories740 kcal
Protein24.7 g
Carbohydrate111.1 g
Fat23.2 g
Fibre2.4 g
Sodium436.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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