Skip to content
GreenplateAi
Get the app
Home/Recipes/Salad/Grilled Salmon Power Salad

Grilled Salmon Power Salad

Grilled salmon fillet served over mixed greens with roasted vegetables and a swappable grain or legume base. Dressed with a choice of vinaigrette or creamy sauce, customizable with protein and vegetable alternatives.

30
min
2
servings
1154
kcal
52.4g
protein

Ingredients

2 servings

Method

1

If using a marinade, brush salmon fillets with lemon-herb marinade and let sit 10 minutes at room temperature.

2

Chop roasted vegetables and raw vegetables into bite-sized pieces; set aside in a large bowl with cooled cooked grain.

3

Whisk together lemon juice, olive oil, and Dijon mustard in a small bowl, or prepare tahini-lemon dressing; set dressing aside.

4

Preheat grill to medium-high (about 400°F). Pat salmon fillets dry and brush lightly with olive oil; season with salt and black pepper.

5

Place salmon skin-side up on grill grates and cook 6–8 minutes, without moving, until skin is crispy and flesh releases easily.

6

Flip salmon skin-side down and grill 2–3 minutes until cooked through (internal temperature 145°F). Transfer to a plate.

7

Divide mixed greens between two bowls or plates.

8

Top greens with grain-vegetable mixture, breaking salmon into flakes and distributing over each salad.

9

Drizzle each salad with dressing and scatter toasted seeds or nuts over top. Serve immediately.

Nutrition, per serving

Calories1154 kcal
Protein52.4 g
Carbohydrate105.7 g
Fat61 g
Fibre10.1 g
Sodium1615.5 mg

Per serving. Changing servings scales the amounts, not these figures.

Add it to your week

Pick a night and it lands in your plan, with the missing ingredients added to your grocery list.

Plan this in GreenplateAi →
Free · no card to start
In these collections