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Home/Recipes/Main/Ground Beef and Rice Skillet

Ground Beef and Rice Skillet

A one-pan skillet combining seasoned ground beef, cooked rice, and sautéed vegetables finished with a savory liquid and optional sauce. Ground beef and rice cook together with aromatics in a single skillet for quick weeknight assembly.

35
min
4
servings
714
kcal
36.8g
protein

Ingredients

4 servings
White rice2 cups cooked
Onion1 medium
Garlic3 cloves
Carrot1 medium
Bell pepper1 medium
Olive oil2 tbsp
Salt1 tsp
Paprika1 tsp
Soy sauce2 tbsp
Green onion2 stalks

Method

1

Dice the onion and bell pepper; peel and mince the garlic; peel and dice the carrot; slice the green onion; measure the broth.

2

Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook, breaking it apart with a spoon, until no longer pink, about 5–7 minutes. Drain excess fat if needed.

3

Add diced onion and carrot to the beef; sauté for 2 minutes. Add minced garlic and bell pepper; cook for 1 minute until fragrant.

4

Stir in paprika, salt, and black pepper. Pour in soy sauce and vegetable broth; bring to a gentle boil.

5

Add cooked rice and stir until evenly coated and heated through, about 2–3 minutes. Taste and adjust seasoning as needed.

6

Transfer to a serving dish or plates and garnish with sliced green onion.

Nutrition, per serving

Calories714 kcal
Protein36.8 g
Carbohydrate77.7 g
Fat29.2 g
Fibre2.7 g
Sodium1289.5 mg

Per serving. Changing servings scales the amounts, not these figures.

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