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Grilled Salmon

Succulent salmon fillets kissed by the grill, customizable with your choice of glaze, marinade, and vegetable sides. A versatile base dish that adapts to any flavor profile—from Asian-inspired to Mediterranean.

27
min
4
servings
474
kcal
36.4g
protein

Ingredients

4 servings

Method

1

Preheat your grill to medium-high heat (400–450°F) and brush the grates clean with a grill brush.

2

Pat salmon fillets dry with paper towels. Brush both sides lightly with olive oil and season with salt, black pepper, and fresh herbs.

3

Toss vegetable slices with a light coating of olive oil, salt, and pepper in a small bowl.

4

Place salmon skin-side up on the grill. Cook for 5–6 minutes without moving, then carefully flip and brush the cooked side with your chosen glaze or marinade.

5

Cook the other side for another 4–6 minutes until the salmon is opaque and flakes easily with a fork. Brush with glaze once more near the end.

6

Arrange vegetables on the grill alongside the salmon during the last 4–5 minutes of cooking, turning occasionally until tender and lightly charred.

7

Transfer salmon and vegetables to a serving platter. Squeeze fresh lemon or lime juice over the top and drizzle with optional sauce. Serve warm.

Nutrition, per serving

Calories474 kcal
Protein36.4 g
Carbohydrate7.8 g
Fat34 g
Fibre2 g
Sodium725 mg

Per serving. Changing servings scales the amounts, not these figures.

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