Skip to content
GreenplateAi
Get the app
Home/Recipes/Breakfast/Ham and Eggs

Ham and Eggs

A breakfast dish combining eggs cooked any style with ham, served with a choice of starch or vegetable side. The protein and starch components are fully interchangeable to accommodate dietary preferences and ingredient availability.

20
min
2
servings
429
kcal
20.5g
protein

Ingredients

2 servings
Eggs2–3
Ham3–4 oz
Starch Base1 medium
Saltto taste
Black Pepperto taste

Method

1

Cut ham into slices or dice as preferred. Dice the starch base and chop or cut the vegetable side into bite-sized pieces.

2

Heat half the cooking fat in a skillet over medium-high heat. Add diced starch, season with salt and pepper, and cook until golden and tender, 8–10 minutes, stirring occasionally. Transfer to a plate.

3

In the same skillet, add remaining fat. Add ham and vegetable side; cook over medium heat for 2–3 minutes until edges of ham brown slightly and vegetable softens. Push to the sides of the skillet.

4

Crack eggs into the center of the skillet, season with salt and pepper, and cook to preference: fried sunny-side or over-easy (2–3 minutes); over-hard (4–5 minutes); scrambled (stir constantly, 2–3 minutes).

5

Plate the starch, top with cooked vegetables and ham, then position eggs on top or to the side. Serve hot.

Nutrition, per serving

Calories429 kcal
Protein20.5 g
Carbohydrate42.6 g
Fat21.3 g
Fibre6.3 g
Sodium1167.5 mg

Per serving. Changing servings scales the amounts, not these figures.

Add it to your week

Pick a night and it lands in your plan. Adding the missing ingredients to a grocery list is coming soon.

Plan this in GreenplateAi →
Free · no card to start
In these collections