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Italian Meatball Marinara

Ground meat meatballs bound with breadcrumbs, herbs, and egg, simmered in marinara sauce. Served over pasta with grated cheese and fresh garnish.

50
min
4
servings
1044
kcal
54.6g
protein

Ingredients

4 servings

Method

1

Combine ground meat, breadcrumbs, beaten egg, grated Parmesan, minced garlic, Italian seasoning, salt, and black pepper in a large bowl. Mix gently with your hands until just combined; do not overmix.

2

Roll mixture into 12 meatballs, each about 1.5 inches in diameter. Place on a plate and set aside.

3

Heat olive oil in a large skillet over medium-high heat. Working in batches, add meatballs and brown on all sides until golden, about 6–8 minutes total. Transfer to a plate.

4

In the same skillet, add diced onion and cook over medium heat until softened, about 2 minutes. Stir in marinara sauce and bring to a gentle simmer.

5

Return meatballs to the skillet, nestling them into the sauce. Reduce heat to medium-low and simmer, uncovered, for 15–20 minutes, stirring occasionally, until meatballs are cooked through.

6

Divide cooked pasta among bowls. Top with meatballs and sauce. Garnish with fresh parsley and grated Parmesan cheese.

Nutrition, per serving

Calories1044 kcal
Protein54.6 g
Carbohydrate130.9 g
Fat32.7 g
Fibre7 g
Sodium1065.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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