Loaded Grain Bowl
A customizable grain bowl with cooked whole grains, roasted vegetables, protein, and fresh toppings. Assemble warm or cold with your choice of dressing for a balanced, complete meal.
Ingredients
Method
Bring vegetable broth to a boil in a pot. Add farro, stir, and reduce heat to low. Cover and simmer for 25–30 minutes until grains are tender and liquid is absorbed.
While grain cooks, preheat oven to 425°F. Toss zucchini and bell pepper with olive oil, salt, and pepper on a sheet pan.
Roast for 20–25 minutes, stirring halfway, until vegetables are tender and lightly charred.
Divide cooked grain between bowls. Top with fresh spinach, roasted vegetables, and parmesan cheese.
Whisk lemon juice and tahini together with 2–3 tbsp water until smooth. Drizzle over bowl and sprinkle with sunflower seeds.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
Pick a night and it lands in your plan, with the missing ingredients added to your grocery list.
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