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Orzo Pasta Salad

Cold pasta salad built on cooked orzo, fresh vegetables, and a tangy vinaigrette; components are swappable for endless variations. Toss cooked and cooled orzo with vegetables and dressing, then chill until ready to serve.

25
min
6
servings
604
kcal
13.1g
protein

Ingredients

6 servings
Orzo pasta1.5 cups
Cucumber1 medium
Red onion0.5 medium
Olive oil0.5 cup
Garlic2 cloves
Salt1 tsp

Method

1

Bring a large pot of salted water to a boil. Add orzo and cook according to package directions until al dente, about 8–10 minutes. Drain in a colander and rinse under cold water until cooled completely.

2

While the pasta cools, dice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and chop the fresh parsley. Grate the Parmesan cheese.

3

In a small bowl, whisk together lemon juice, minced garlic, Dijon mustard, salt, and black pepper. Slowly whisk in olive oil until emulsified.

4

In a large mixing bowl, combine the cooled orzo with cucumber, cherry tomatoes, red onion, and parsley. Pour the dressing over the salad and toss until all ingredients are evenly coated.

5

Fold in the grated Parmesan cheese. Taste and adjust seasonings as needed.

6

Refrigerate for at least 30 minutes before serving to allow flavors to meld. Stir before serving and add more dressing if desired.

Nutrition, per serving

Calories604 kcal
Protein13.1 g
Carbohydrate46.7 g
Fat41.1 g
Fibre4.1 g
Sodium617.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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