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Sesame Chicken

Stir-fried chicken coated in a savory sesame glaze with ginger and soy, served over a choice of grain or noodle base. Tender chicken and crispy vegetables combine in a quick, one-pan preparation.

35
min
4
servings
709
kcal
49.5g
protein

Ingredients

4 servings

Method

1

Cut chicken breast into bite-sized pieces, approximately 1 to 1.5 inches.

2

Dice bell pepper and cut broccoli into florets. Mince ginger and garlic. Slice green onion and set aside for garnish.

3

In a small bowl, whisk together soy sauce, rice vinegar, honey, and sesame oil until combined.

4

Heat vegetable oil in a wok or large skillet over medium-high heat until shimmering.

5

Add minced garlic and ginger; stir-fry for 30 seconds until fragrant.

6

Add chicken pieces and cook, stirring occasionally, for 6 to 8 minutes until golden and mostly cooked through.

7

Add bell pepper and broccoli; continue cooking for 4 to 5 minutes until vegetables are tender-crisp.

8

Pour sauce into the pan and toss everything to coat evenly. Cook for 1 to 2 minutes until sauce thickens slightly.

9

Divide cooked rice among serving bowls and top with sesame chicken mixture.

10

Sprinkle sesame seeds and green onion over each serving.

Nutrition, per serving

Calories709 kcal
Protein49.5 g
Carbohydrate95.5 g
Fat15.6 g
Fibre3.4 g
Sodium762.9 mg

Per serving. Changing servings scales the amounts, not these figures.

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