Skip to content
GreenplateAi
Get the app
Home/Recipes/Breakfast/Sheet Pan Turkey Sausage Egg Bake

Sheet Pan Turkey Sausage Egg Bake

A versatile one-pan breakfast or brunch featuring seasoned turkey sausage, eggs, and swappable vegetables roasted together until golden and set. Mix and match proteins, veggies, and flavor profiles to create endless variations.

40
min
6
servings
453
kcal
32g
protein

Ingredients

6 servings

Method

1

Preheat oven to 400°F. Lightly grease a 9x13 sheet pan with olive oil or cooking spray.

2

Heat a skillet over medium-high heat. Add ground turkey sausage and cook, breaking it apart with a spoon, until browned and cooked through, 5–7 minutes. Drain excess fat if needed.

3

Spread the cooked sausage evenly across the prepared sheet pan.

4

Distribute diced bell pepper, onion, zucchini, and spinach evenly over the sausage.

5

In a large bowl, whisk together eggs, heavy cream, salt, black pepper, and paprika until well combined.

6

Pour the egg mixture over the sausage and vegetables, ensuring even distribution. Sprinkle shredded cheddar cheese over the top.

7

Bake in preheated oven for 20–25 minutes, until the egg is set and the top is lightly golden. A knife inserted in the center should come out clean.

8

Remove from oven and let cool for 2 minutes. Garnish with fresh herbs and serve warm, cut into portions.

Nutrition, per serving

Calories453 kcal
Protein32 g
Carbohydrate8.5 g
Fat32.2 g
Fibre1.7 g
Sodium773.1 mg

Per serving. Changing servings scales the amounts, not these figures.

Add it to your week

Pick a night and it lands in your plan. Adding the missing ingredients to a grocery list is coming soon.

Plan this in GreenplateAi →
Free · no card to start
In these collections