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Spoonbread

Spoonbread is a savory cornmeal custard baked until puffed and golden, traditionally paired with cheese and egg. It is assembled simply from cornmeal, broth, and dairy, then baked to a soufflé-like texture with a tender crumb.

50
min
6
servings
342
kcal
13.3g
protein

Ingredients

6 servings

Method

1

Preheat oven to 350°F. Butter a 9×13 inch baking dish.

2

In a large saucepan, bring broth and butter to a boil over medium-high heat.

3

Slowly whisk in cornmeal in a thin stream, stirring constantly to prevent lumps. Reduce heat to low and simmer for 5 minutes, stirring occasionally, until thickened.

4

Remove from heat and stir in milk, grated cheese, salt, pepper, and any optional mix-ins until smooth.

5

In a clean bowl, whip egg whites until stiff peaks form. In another bowl, lightly whisk egg yolks, then fold into the cornmeal mixture.

6

Gently fold the whipped egg whites into the cornmeal mixture in two additions, being careful not to deflate.

7

Pour mixture into prepared baking dish and bake for 30–35 minutes until puffed, golden on top, and a toothpick inserted in the center comes out with a few moist crumbs (the center should jiggle slightly).

8

Let cool for 2–3 minutes, then serve warm with a spoon directly from the baking dish.

Nutrition, per serving

Calories342 kcal
Protein13.3 g
Carbohydrate25.9 g
Fat20.5 g
Fibre2.7 g
Sodium863.4 mg

Per serving. Changing servings scales the amounts, not these figures.

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