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Taco Salad

A customizable salad featuring a crispy tortilla bowl base, seasoned protein, and fresh toppings with your choice of dressing. Mix and match proteins, vegetables, and flavors to create your perfect taco salad variation.

30
min
2
servings
697
kcal
36.7g
protein

Ingredients

2 servings

Method

1

Chop romaine lettuce, halve cherry tomatoes, dice red onion, slice avocado, and mince cilantro. Set vegetables aside in a large bowl.

2

Drain and rinse black beans, shred cheddar cheese, and prepare your chosen dressing.

3

Heat a large skillet over medium-high heat. Add ground turkey and cook for 5–7 minutes, breaking it apart as it cooks, until browned. Drain excess fat if needed.

4

Stir in taco seasoning and 2–3 tbsp water, simmering for 1–2 minutes until the mixture is well coated and fragrant.

5

Heat vegetable oil in a separate skillet over medium-high heat. Once shimmering, carefully place a tortilla in the oil and use tongs or a ladle to gently push the center down into a bowl shape (fry for about 2 minutes per side until golden and crispy).

6

Transfer the crispy tortilla bowl to a plate lined with paper towels. Repeat with the second tortilla. Let cool slightly.

7

Place each crispy tortilla bowl on a serving plate. Fill with a bed of chopped romaine lettuce.

8

Top with the seasoned ground turkey, black beans, cherry tomatoes, red onion, and avocado slices.

9

Sprinkle shredded cheddar cheese and chopped cilantro over the top. Drizzle with cilantro-lime crema and serve immediately while the tortilla bowl is still crispy.

Nutrition, per serving

Calories697 kcal
Protein36.7 g
Carbohydrate53.9 g
Fat39.4 g
Fibre9.5 g
Sodium951.9 mg

Per serving. Changing servings scales the amounts, not these figures.

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