Avocado Toast with Egg
Creamy mashed avocado spread on toasted bread, topped with a perfectly cooked egg and your choice of protein, vegetables, and flavorful toppings. A versatile base dish that adapts to any flavor profile or dietary preference.
Ingredients
Method
Cut avocado in half lengthwise, remove the pit, and scoop flesh into a small bowl. Mash gently with a fork to desired consistency (chunky or smooth).
Season mashed avocado with lemon juice, salt, and black pepper. Set aside.
Toast bread slices to golden brown and transfer to a serving plate.
Heat olive oil in a skillet over medium heat. Crack egg into pan and cook to your preference (fried sunny-side up, over-easy, or over-hard; or scramble if preferred), about 3–5 minutes. Season with salt and pepper.
Spread seasoned avocado evenly over both toast slices.
Top each slice with the cooked egg.
Add optional protein, vegetables, and cheese as desired.
Drizzle with finishing oil (sesame oil, hot sauce, or honey), sprinkle fresh herbs, and serve immediately.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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