Grouper Sandwich
A versatile seafood sandwich built on your choice of bread, featuring crispy or pan-seared grouper fillets that can be seasoned and topped countless ways. Customize with swappable proteins, breads, and condiments to suit any flavor profile.
Ingredients
Method
Pat the grouper fillet dry with paper towels. Season both sides generously with salt and black pepper.
If using a seasoned flour dredge, lightly coat both sides of the fillet and shake off excess.
Heat olive oil in a skillet over medium-high heat until shimmering.
Cook the grouper fillet 4–5 minutes per side until golden and flaky, or until it reaches an internal temperature of 145°F. Transfer to a plate.
Toast the bread slices if desired. Spread condiment on one or both slices.
Layer the cooked grouper fillet, cheese (if using), and fresh vegetable onto the bread.
Close the sandwich and slice in half if desired. Serve immediately.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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