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Maduros

Caramelized sweet plantains served as a versatile side dish or base that pairs with savory proteins, fresh toppings, and bold sauces. Naturally sweet, crispy-edged, and endlessly customizable.

25
min
4
servings
327
kcal
10.8g
protein

Ingredients

4 servings

Method

1

Peel plantains: cut off ends, slice lengthwise, and peel away the thick skin. Cut each plantain diagonally into ¼-inch-thick slices.

2

Heat oil in a large skillet over medium-high heat until shimmering, about 2 minutes.

3

Working in batches if needed, fry plantain slices 3–4 minutes per side until golden brown and caramelized at the edges. Transfer to a plate lined with paper towels.

4

Sprinkle warm plantain slices with salt and pepper to taste.

5

Arrange maduros on a serving plate. Top with your choice of cooked protein, sauce, fresh herbs, cheese, and fresh vegetables.

6

Finish with a squeeze of lime juice and serve warm. Offer additional sauce and toppings on the side for guests to customize.

Nutrition, per serving

Calories327 kcal
Protein10.8 g
Carbohydrate34.1 g
Fat17.4 g
Fibre3.1 g
Sodium406.5 mg

Per serving. Changing servings scales the amounts, not these figures.

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