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Tostones

Crispy twice-fried plantain slices with a golden exterior and tender interior—a beloved Caribbean side that's endlessly customizable with your choice of dipping sauces and seasonings.

25
min
4
servings
912
kcal
6.4g
protein

Ingredients

4 servings
Green plantains2 lbs (about 4 medium)
Salt1 tsp plus more to taste

Method

1

Peel plantains by slicing off the ends and making 3–4 lengthwise cuts through the skin (do not cut into the flesh). Peel away the skin, rinse, and pat dry.

2

Slice plantains crosswise into 1-inch thick rounds. If desired, soak in salted water for 15–30 minutes to remove excess starch; pat very dry with paper towels.

3

Heat oil in a heavy-bottomed pot or deep skillet to 350°F. Working in batches, carefully add plantain slices and fry for 3–4 minutes per side until golden and tender. Transfer to paper towels to drain.

4

Once plantains are cool enough to handle, use a tostonera (plantain press) or the bottom of a sturdy glass to flatten each slice to about ¼-inch thickness.

5

Reheat oil to 350°F and fry flattened plantains again for 1–2 minutes per side until crispy and dark golden. Drain on fresh paper towels.

6

Immediately season tostones with salt and, if desired, minced garlic. Serve hot with lime wedges and your choice of dipping sauce.

Nutrition, per serving

Calories912 kcal
Protein6.4 g
Carbohydrate75.2 g
Fat67.1 g
Fibre9 g
Sodium916.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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