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Panzanella

A rustic Italian bread salad that transforms day-old bread into a vibrant, refreshing dish by soaking it in a tangy vinaigrette and tossing with fresh vegetables and herbs. Endlessly customizable with seasonal produce and protein options.

15
min
4
servings
712
kcal
28.2g
protein

Ingredients

4 servings

Method

1

Whisk together minced garlic, red wine vinegar, salt, and black pepper in a large bowl. Slowly whisk in olive oil until emulsified.

2

Chop tomatoes into bite-sized chunks, discarding excess seeds and juice. Dice cucumber and bell pepper; thinly slice red onion.

3

Add cubed bread to the dressing and toss gently to coat, allowing 2–3 minutes for the bread to absorb the vinaigrette.

4

Add tomatoes, cucumber, bell pepper, and red onion to the dressed bread. Toss gently to combine.

5

Top with fresh basil and shaved Parmesan cheese. Taste and adjust seasoning. Serve immediately while the bread is still slightly firm.

Nutrition, per serving

Calories712 kcal
Protein28.2 g
Carbohydrate116.9 g
Fat21.3 g
Fibre23.9 g
Sodium1159.5 mg

Per serving. Changing servings scales the amounts, not these figures.

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