Protein Bowl
A composed grain bowl with choice of protein, roasted vegetables, and sauce. Assemble warm or room-temperature components into a single dish.
Ingredients
Method
Prepare grain according to package directions; set aside to cool slightly.
Cut first and second vegetables into uniform pieces. Pat protein dry with paper towels.
Toss roasted vegetables with half the oil, salt, and pepper. Spread on sheet pan and roast at 425°F until tender and edges are caramelized, 20–25 minutes, stirring halfway.
Heat remaining oil in skillet over medium-high heat. Sear protein until cooked through and browned on both sides, 8–12 minutes depending on thickness. Season with salt and pepper.
Divide cooked grain between serving bowls. Arrange roasted vegetables, seared protein, and fresh vegetables on top.
Drizzle sauce over assembled bowl and serve warm or at room temperature.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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