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Home/Recipes/Breakfast/Sous Vide Egg Bites

Sous Vide Egg Bites

Tender, custardy egg bites cooked in a water bath with cheese and savory mix-ins. Protein-rich, portable bites finished with a delicate set and creamy interior.

40
min
12
servings
122
kcal
7.3g
protein

Ingredients

12 servings
Eggs8 large
Cheese1/2 cup
Salt1/2 tsp

Method

1

Blend eggs with heavy cream until smooth and fully combined, about 30 seconds.

2

Stir in shredded cheese, salt, and black pepper until evenly distributed.

3

Divide cooked savory mix-in and chopped aromatic mix-in among 12 silicone muffin molds or ramekins, filling each about one-quarter full.

4

Pour egg mixture over mix-ins, filling each mold three-quarters full.

5

Place filled molds in a large pot and add hot water to the pot until it reaches halfway up the sides of the molds, creating a water bath.

6

Cover the pot with aluminum foil or a lid, then heat water to 167–176°F (75–80°C).

7

Maintain the water bath temperature and cook for 20–25 minutes, until egg centers are just set but still tender when gently pressed.

8

Remove molds from water bath and let cool for 2–3 minutes before turning out or serving directly in molds.

Nutrition, per serving

Calories122 kcal
Protein7.3 g
Carbohydrate0.7 g
Fat9.8 g
Fibre0 g
Sodium252.2 mg

Per serving. Changing servings scales the amounts, not these figures.

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