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Under 30 minutes
Time · 521 recipes
Under 30 minutes.
Under 30 minutes, prep and cook together.
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20 g+ protein
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Under 20 min
Under 30 min
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Showing
373–384
of 521
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most cooked
Smashed Cucumber Salad
15 min · 2g protein · 104 kcal
Smoked Salmon Toast
10 min · 30g protein · 550 kcal
Spinach Feta Wrap
20 min · 14g protein · 478 kcal
Tomato Sandwich
5 min · 27g protein · 704 kcal
Tonkatsu
25 min · 36g protein · 570 kcal
Tuna Poke Nachos
25 min · 32g protein · 424 kcal
Welsh Rarebit
15 min · 19g protein · 401 kcal
Whipped Feta
10 min · 8g protein · 203 kcal
Whipped Ricotta
10 min · 13g protein · 413 kcal
Yakisoba
25 min · 24g protein · 484 kcal
Zucchini Noodle Bowl
20 min · 24g protein · 388 kcal
Asian Slaw
15 min · 12g protein · 201 kcal
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